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HOW TO NOT FALL APART is Rich's third studio album, released on 26th November 2021.

In 2019 Rich experienced a great deal of trauma in his personal life including deaths of friends and family, a divorce and a surge in anxiety, depression and disassociation. "How To Not Fall Apart" is the story of these experiences, plus his journey through counselling and therapy to process everything and emerge from the other side.

The songs, though tinged with a lot of sadness and loneliness, are all about hope, rehabilitation and finding self-love again.

Whether it's the quiet melancholy of "Another Lonely Dream", the stomping anger of "Someone Up There's Got Something Against Me" or the soaring optimism of "Tornado", Rich's latest album offers many flavours of music influences, in particular Queen, Panic At The Disco, Keane and The War on Drugs.

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